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Beans - No Salt Added


Black Beans
(398 mL)
Ingredients: Organic black beans, Water.

Nutrition Facts

Valeur Nutritive

1/2 cup (125 mL) / par 1/2 tasse (125 mL)

Amount
Teneur
Calories/Calories 170
% Daily Value
Fat / Lipides 0.5g 1%
Saturated / Satures 0.2g 1%
Trans / Trans 0g
Cholesterol / Cholesterol 0mg
Sodium / Sodium 3mg 1%
Carbohydrate / Glucides 31g %
Fibre / Fibres 9g 32%
Sugars / Sucres 0g
Protein / Proteines 12g
Vitamin A / Vitamine A %
Vitamin C / Vitamine C %
Calcium / Calcium 3%
Iron / Fer 14%
Chick Peas
(398 mL)
Ingredients: Organic chickpeas, Water.

Nutrition Facts

Valeur Nutritive

Per 1/2 cup (125 mL) / par 1/2 tasse (125 mL)

Amount
Teneur
Calories/Calories 180
% Daily Value
Fat / Lipides 3.5g 5%
Saturated / Satures 0.3g 2%
Trans / Trans 0g
Cholesterol / Cholesterol 0mg
Sodium / Sodium 15mg 1%
Carbohydrate / Glucides 29g %
Fibre / Fibres 8g 29%
Sugars / Sucres 5g
Protein / Proteines 9g
Vitamin A / Vitamine A %
Vitamin C / Vitamine C %
Calcium / Calcium 4%
Iron / Fer 8%
Red Kidney Beans
(398 mL)
Ingredients: Organic red kidney beans, Water.

Nutrition Facts

Valeur Nutritive

Per 1/2 cup (125 mL) / par 1/2 tasse (125 mL)

Amount
Teneur
Calories/Calories 160
% Daily Value
Fat / Lipides 1.5g 2%
Saturated / Satures 0.2g 1%
Trans / Trans 0g
Cholesterol / Cholesterol 0mg
Sodium / Sodium 10mg 1%
Carbohydrate / Glucides 28g %
Fibre / Fibres 10g 25%
Sugars / Sucres 5g
Protein / Proteines 10g
Vitamin A / Vitamine A %
Vitamin C / Vitamine C %
Calcium / Calcium 6%
Iron / Fer 11%

Mother Nature\'s superfood

Earth’s Choice beans are packed with goodness: protein, minerals like iron, vitamins like folic acid and other antioxidants. Beans are also an excellent source of fibre—20 grams per cup (Red Kidney Beans)—to help with digestion and weight management, lower blood cholesterol and blood pressure and overall risk of cardiovascular disease.
  • Organic and Kosher certified
  • No salt added
  • Gluten-free certified
  • Non-BPA, non-BPS can lining
  • Made in Canada

FAQs

  • What is the can lining made of: A polyester-type material. It is free of epoxy (which is where BPA & BPS is commonly used) and its derivatives.